Jemma explains why productivity isn’t driven by discipline alone, and how procrastination is better…
Jemma explains why productivity isn’t driven by discipline alone, and how procrastination is better understood as self-regulatory failure shaped by emotional regulation and mental health. She cites research by psychologist Piers Steel and breaks down how task unpleasantness, impulsivity, beliefs about capability, and current mental state influence whether we delay.
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