Erin Coffel explains how her journaling practice—tracking every pitch, noting tendencies, and keeping it simple—helps her stay focused, avoid overthinking, and enjoy the game.
By iHeart
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From the Dropping Diamonds with AJ Andrews community. Dropping gems, diamonds to be exact, and making big swings on and off the field, AJ Andrews, the 'Yonce of Softball,” dives headfirst into the world of softball.
Posted in Latest Clips. The Best of Dropping Diamonds with AJ Andrews
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